Sliding Push-Ups Variations

Cheap furniture sliders are a surprisingly versatile piece of training equipment that can be used on turf or carpeted surface. If you can't find any, you can

Push Up Sliders - 3-Way Reach (Core Tension + Upper Body Strength)

6-Directions - Sliding Push-Up

31 Push Up Variations

20 Advanced Push-Up Variations

PUSH UP VARIATIONS: BEGINNER TO EXPERT - Cali Move

Pike Push-Up: Tips and Recommended Variations

14 Types of Push-Ups—and How They Help You

Lateral Sliding Push-ups

Sliding Push-Ups Variations

Push-up with plus exercise – Human Kinetics