DDPY BEGINNER SCHEDULE – DDY On Demand User Guide

Week 1Week 2Week 3Week 4SundayM Diamond Dozen Energy Energy Energy TW Diamond Dozen + Energy Energy Energy Energy TF Energy

DDPY Overview – DDY On Demand User Guide

SP-Rebuild21 – DDP Yoga

Energy – DDY On Demand User Guide

The Workout – DDP Yoga

For a limited time, your DVD order also comes with 3 months FREE on the DDP YOGA Now app so you can take advantage of progress tracking, cooking

Pack 1 DVDs

SP-Rebuild21 – DDP Yoga

DDPY Interactive – DDP Yoga

SP-Rebuild21 – DDP Yoga

Max Pack DVDs – DDP Yoga

DSCA 20-83 Defense Security Cooperation Agency