Running with IT Band Syndrome can slow your training. JOI Rehab gives ways to treat ITB syndrome and get you back to your running training.
Iliotibial Band Syndrome (“Runner's Knee”)
Iliotibial Band Syndrome (“Runner's Knee”)
IT Band Syndrome Direct Orthopedic Care
ITB Syndrome: What causes it and how can you fix it?
ITB Syndrome in Runners - PhysioStrength Physical Therapy
IT Band Syndrome—What works? What doesn't? Why? [2024]
RUNNING INJURIES SIMPLIFIED: IT Band Syndrome
Ask a Trainer: How Do I Get Rid Of IT Band Syndrome? – Triathlete
How I Conquered the Infamous IT Band Syndrome [Part 2] – Long Run
Iliotibial Band Syndrome: Understanding Biomechanics & Common Risk