Ultimate Full Body Pilates Ring & Ball Workout — Jessi Fit Pilates
You can best believe I’m starting the decade in full unicorn mode. Unleash your inner Pilates Unicorn with me! This 20 minute full body workout uses the ball and Pilates Ring to tone strengthen and keep you moving in creative ways.
Jessi FIT Pilates is a San Francisco based Pilates, Wellness, Fitness and Media Company that specializes in Transformational Pilates Coaching for the modern day urban (and post- urban) warriors wanting to look feel and be there best.
Jessi Albin ,the founder, is a Fitness Trainer, Nutrition Coach, Private, Group and Online Instructor & Pilates Lifestyle Athlete & Educator. She has been teaching for over 15 years, with 23,000 hours of experience. Her style draws from her knowledge of movement, playful demeanor, and colorful cues, clothes and hair! Jessi is here to help YOU Strengthen, Stretch and Smile through Pilates, Fitness, Fashion and Wellness.
You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times
Ultimate Full Body Pilates Ring & Ball Workout — Jessi Fit Pilates
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Quick Intense Pilates Ring Workout for Abs Buns & Thighs — Jessi Fit Pilates
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