SESSION Pilates - Lovers Lane: Read Reviews and Book Classes on

Description

SESSION Pilates offers a full mind and body experience that gets you out of your head and connected to movement. Get ready for a 50-minute, beat-based, high-intensity reformer Pilates class using the Allegro 2 reformer. Our music-driven method focuses on quick transitions that keep you moving from one exercise to the next, minimizing time wasted and keeping you in sync and focused on the workout. So step away from your to-do list and grab your water and non-slip socks… It’s time for your SESSION!P.S. Non-slip socks are required for safety and sanitary purposes. Forget yours? Need a new pair? No worries! We sell them in the studio for $10. We also sell bottled waters or have filtered water stations to refill you own. We do not provide towels, but you are more than welcome to bring one from home.If you’re working through an injury or are skeptical about your first workout, please send us an email at info@sessionpilates.com. **We do not allow first-time clients who are pregnant. If you are pregnant and have never taken class at SESSION prior to becoming pregnant, we kindly ask that you wait to take your first session with us until you are no longer pregnant. If you have been working out with SESSION before becoming pregnant, you can continue to do so as long as you are comfortable and have been cleared by your doctor! If it is your first time, we recommend arriving 10 minutes before class starts so that we can walk you through our studio and equipment. This way, you feel as comfortable as possible before class begins! If you arrive late, we must reschedule your first session for another time, as this is a safety concern. If it isn’t your first time, we recommend arriving 5 minutes before the start of class. If you arrive more than 5 minutes after class has started, your spot may be given to standby client and the no-show policy will stand.