Diastasis Recti - Pilates Association Australia

Diastasis Recti may be made worse with abdominal specific exercises and exercises with excessive increased intra-abdominal pressure.

Our Instructors - pilates

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Education Bodies recognised by the PAA: Government Accredited courses

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Pilates Association Australia (PAA): Pilates regulatory organisation

Diastasis Recti in Pregnancy, Cure=Prevention - Pilates Alliance

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