Personal Training, Campus Recreation

Description

Train with a professional who is dedicated to helping you reach your health and fitness goals. Our knowledgeable personal trainers will work with you to develop an appropriate exercise program and will closely supervise your progress. By assessing your fitness goals first, our trainers can create a personalized workout plan, teach you how to properly perform exercises, and keep you motivated. Whether you are looking to lose weight, gain muscle, improve your cardiovascular fitness, excel at your chosen sport, or learn more about proper techniques, our personal trainers are always ready to help. Meet the Trainers Training Rates Tier 1 Training Tier 2 Training Tier 3 Training Tier-1 Personal Trainers have been through rigorous classes in Exercise Program Design/Prescription, Exercise Safety, Exercise/Nutrition Adherence, Musculoskeletal Anatomy and Physiology. Training Package Personal Training Partner Training (Per Person) Group Training (Per Person) 3 Weeks | 6 Sessions $140 $120 $105 5 Weeks | 10 Sessions $200 $165 $145 6 Weeks | 12 Sessions $230 $185 $165 8 Weeks | 16 Sessions $270 $220 $195 10 Weeks | 20 Sessions $315 $255 $225 13 Weeks | 26 Sessions $370 $295 $260 Tier-2 Personal Trainers have been through Tier-1 training and are nationally certified. They are more experienced in designing exercise programs that are efficient and effective. Training Package Personal Training Partner Training (Per Person) Group Training (Per Person) 3 Weeks | 6 Sessions $170 $145 $130 5 Weeks | 10 Sessions $240 $200 $180 6 Weeks | Read More