Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of Joe DeFranco & DeFranco's Gym!

During the past 2 years, Triple H has added 125 pounds to his bench press, 220 pounds to his box squat, 22 inches to his box jump…and he’s become healthier and more athletic during the process. Learn how he did it in this exclusive, 2-Part article series!   ~Two years ago, I was training a group…

Changing The Game - PART 2: Triple H Peaks for Wrestlemania! - Official Website of Joe DeFranco & DeFranco's Gym!

BIG NEWS from Joe DeFranco! - Official Website of Joe DeFranco & DeFranco's Gym!

Forever Strong: Training by Joe DeFranco in TrainHeroic

Changing The Game - PART 2: Triple H Peaks for Wrestlemania! - Official Website of Joe DeFranco & DeFranco's Gym!

Joe DeFranco's Complete 3-Week Strength Reboot!

Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of Joe DeFranco & DeFranco's Gym!

Changing The Game - PART 2: Triple H Peaks for Wrestlemania! - Official Website of Joe DeFranco & DeFranco's Gym!

Changing 'THE GAME' - Triple H's New Training Regimen - Official Website of Joe DeFranco & DeFranco's Gym!

Forever Strong: Training by Joe DeFranco in TrainHeroic