Many Female Athletes Need to Eat More - IDEA Health & Fitness Association

For the most part, sports nutrition science is bro-science. That’s because the vast majority of studies to date have focused on men, leaving

Nutrient Timing: What to Eat Before and After a Workout - NASM

New Endorsements for College Athletes Resurface an Old Concern: Sex Sells - The New York Times

Clean Eating, The Nutrition Source

Women Archives - Page 2 of 10 - IDEA Health & Fitness Association

Jill C. on LinkedIn: Diet and Exercise Both Matter - IDEA Health & Fitness Association

Women Archives - Page 2 of 10 - IDEA Health & Fitness Association

Athletes Archives - IDEA Health & Fitness Association

Overexercising: Signs, Complications, and Outlook

Sports and Athletic Performance

Fuel for Function - The Female and Male Athlete Triad Coalition

10 Realistic and Achievable Fitness Goals

The female athlete: Filling the gaps in nutrition knowledge