Mysore Yoga Explained: A Complete Guide

You've probably heard of Bikram and Nidra for sleep. Maybe you've even heard of yoga for kids and puppy yoga. But have you ever heard of Mysore yoga? Well, you should! The Mysore method harnesses

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Mysore Yoga Explained: A Complete Guide

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30 minutes practice of Ashtanga Yoga Mysore Style for beginners to