Step-by-step instructions on how to practice Heart Opening Pose. Heart Melting Pose aka Anahataasana is great to open up the heart chakra and to open up the shoulders. Utilize the breath here to help you gradually deepen the stretch and opening!
Top 7 Health Benefits of Anahatasana Heart Melting Pose
Five Poses to Open Your Heart
Heart Melting Pose - Anahataasana - The Yoga Collective
The Health Benefits of Anahatasana (Heart Melting Pose) - Rishikul
Melting heart yoga hi-res stock photography and images - Alamy
Anahatasana, Heart Melting Pose, Basic Yoga poses
Yin Yoga Pose: Anahatasana - Heart Opening Posture aka Melting
Yoga block strechtes – the sustainable hejhej-block
12 Yoga Poses for Keeping Your Cool This Summer
Yoga to Unlock the Power of Your Heart Chakra - HUM