Six-Pack Abs: How Long Does It Take, Nutrition, and Exercise

The time it takes to get a six-pack depends on genetics and the amount of body fat you have. Getting abs can take anywhere from 2 weeks to 2 years with the help of nutrition and exercise.

What You Should Know About Getting 6-Pack Abs

The Smartest Way to Get a 6 Pack (MY BEST TIPS!)

JMax Fitness - HOW LONG UNTIL YOU GET SIX PACK ABS by @jmaxfitness - Getting abs takes time. - If you want abs, you're going to need to lose fat and build

How To Get Six-Pack Abs And Looked Ripped Fast

How I Got a Six Pack at 35: The Harsh Reality of Weight Loss, by Brian Jenney, Six Packs to Six Packs

How Long Does It Take To Get Abs?

How to lose fat and get abs: Get a six pack and lose fat the healthy way

Abs Circuit Workout: Training and Nutrition Tips for a Six-Pack – Fitness Volt

Will I get six pack abs if I do the necessary exercises without changing my diet? - Quora

How to Get a Six-Pack in Four Weeks

How to Get a Six Pack Without Any Equipment: 14 Steps

Health hazards of six-pack abs! - Times of India

28 Days to Six Pack Abs Workout Plan - Muscle & Fitness

How to get a six pack: Start with diet, not exercise - CNET