Lengthen your luteal phase - Nicole Jardim

Two of the most common questions I get are how to lengthen your luteal phase and how to lengthen your cycle in genera. Great questions indeed because I am personally familiar with the issue of having a too-short luteal phase and the suffering it causes me and the people around me (hee hee).

Cycle Disorders - cycle phases & irregularities

Blog - Page 147 of 727 - Healthista

This image shows the three phases of the uterine cycle. During the first phase, the menstrual phase, menstruation…

Nicole Jardim

Luteal Anger

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Nicole Jardim (@NicoleMJardim) / X

Luteal Phase Defect(LPD) Awareness

Período fértil: como calcular e quais são os sintomas

Nicole Jardim (@NicoleMJardim) / X