Bulgarian Split Squats - Leg Extension Alternative - Garage Gyms

Bulgarian Split Squats; or one legged barbell squats; are a great garage gym, free-weight alternative to leg extensions. There's no special equipment needed

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𝐘𝐨𝐮𝐫 𝐍𝐞𝐱𝐭 𝐋𝐄𝐆 𝐃𝐀𝐘! ⬇️ 🔸pendulum squats - 4x8

Bulgarian Split Squats - Leg Extension Alternative - Garage Gyms

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