This DVD series address the three major components of a comprehensive fitness program such as cardiovascular fitness, flexibility, and muscular fitness, strength and endurance for older adults.
8 Exercises to Relieve Posture-Related Back Pain
Balance & Strength Exercise DVDs for Seniors - Vitality 4 Life
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Posture Exercises For Osteoporosis – Cayatch Posture Corrector
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Stronger Seniors Balance and Posture DVD - Improve your Balance, Posture, and Stability in this NEW chair exercise program from Anne
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Identifying Proper Rib Cage Posture to Improve Health - El Paso
How To Increase Strength: Ultimate Guide To Getting Strong
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