IdiotAlien on X: EPIC 1 day 36 ⚡ d o n e ⚡ Caroline Girvan Biceps and Back ⚡ piece of cake, very happy with today session! Also used it to put

Day 36 of EPIC BACK WORKOUT / BICEP WORKOUT with Dumbbells

20 Minute Dumbbell Back and Biceps Workout at Home

MUSCLE BUILDING Back and Bicep Workout

BUILD Back and Biceps Workout at Home / Dumbbells

BRAWNY Back and Biceps Workout + Abs & Core

15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan

BOSSED Back, Biceps and Abs Workout

FUNDAMENTAL Back, Biceps and Core Workout - Dumbbells

Day 37 of EPIC Dumbbell Lower Body Workout [BULGARIAN LUNGES]

BRAWNY Back and Biceps Workout + Abs & Core