Although the effect of sleeping in headphones has not been well-studied, experts believe it is generally safe. Here are their recommendations for addressing your relaxation needs while protecting your hearing and your quality of sleep.
The 9 Best Earplugs for Sleeping for 2023, Tested and Reviewed
Allison Michaels - The Washington Post
Sleep is a ball of pizza dough - The Washington Post
New Science on the Sleep Habits That May Help You Live Longer - WSJ
Podcasts - The Washington Post
Sleeping With Headphones: How To, Benefits, Risks & Alternatives
Kim Mulkey: LSU coach rips Washington Post over unpublished 'hit
The Absolute Best Headphones for Sleeping in 2023 — Audiophile ON
Evaluating Apple AirPods Pro 2 Hearing Protection and Listening
How to safely sleep in headphones - The Washington Post
The right kind of data from wearable gadgets could help you sleep
Is It Bad to Sleep with Headphones On? - soundcore US
The Washington Post - Can't sleep on airplanes? These products and
Sleep deprivation: Causes, symptoms, and treatment