Yes, you may want to celebrate getting to the end of a sweat session with a cold beer or a G&T. But for the best results, you may want to hold off.
Why you shouldn't exercise after a drinking alcohol the night before
Drinking alcohol after exercising is WORSE than skipping working altogether
Drinking Alcohol and Exercising Is a Bad Idea
Alcohol & Protein Synthesis, Relationship & Muscle Growth - Lesson
You Asked: Can I Exercise After Drinking Alcohol?
How Long Should You Wait To Drink Alcohol After A Workout
Mixing Alcohol & Massage: Why You Should Never Do It
Drinking After a Workout: What to Know about Alcohol After Exercise
How long should I wait to drink alcohol after exercise?
I'm a Doctor—Here's How Your Body Changes After a Month Without Alcohol
Can You Drink While Taking Amoxicillin? Uncovering the Facts - PharmEasy Blog