Katonah Yoga Home Practice - A 5 hour Online Training with Abbie Galvin

Description

May 6th and 7th 11am - 1:30pm A home practice addresses the vision and virtue of personal health, wellbeing and long life. A home practice is a commitment to self-care, a ritualized modus operandi for one’s participation in a technical integration of mind, body and breath.  Engag
May 6th and 7th 11am - 1:30pm A home practice addresses the vision and virtue of personal health, wellbeing and long life. A home practice is a commitment to self-care, a ritualized modus operandi for one’s participation in a technical integration of mind, body and breath. Engaging

LIVE Seminar Series Home Practice — The Studio

Abbie Galvin: A Body Reading + Katonah Basics, #Katonah yoga is more than a style of yoga. According to teacher Abbie Galvin, it's an approach to better understand your practice—and, subsequently