Hip Strengthening for Runner's Knee is a Weak Idea

The popular "weak hips" theory is weak: it’s super unlikely that weak hips are a cause of runners knee (IT band pain or patellofemoral pain).

Strong Knees for Running

Treating Runner's Knee - How to Address Knee Pain

What strength training exercises help with managing runner's knee? - Quora

How to Exercise With Knee Pain — Somerset Hills Chiropractic

Prevention and Treatment of Runner's Knee

Hip Flexors and Running

Hip-Strengthening Workout: The Best Moves to Power Your Pedaling

Daily Core Workout

Patellofemoral Pain Syndrome (Runner's Knee): Exercises

The Power of Knee Strengthening Exercises to Relieve Knee Pain

Is running bad for your knees? Research shows impact on marathoners