Hatfield Bis, Tris, Shoulders — GPP Fitness
General Physical Preparedness
We exist to help you achieve OPTIMAL HEALTH. Optimal Health encompasses all objectives of healthy living. These may range from: having more energy, to losing weight, to becoming fit, to participating in sport, to conquering disease. Our definition of Health is truly groundbreaking in this industry.
We are minimalists. We refuse to do one more rep of one single exercise than is absolutely necessary to accomplish our goal of optimal health. This being said, we realize nothing worth having comes easily. Therefore we are committed to doing whatever is needed, however it is necessary, whenever it is required to accomplish our definition of Optimal Health.
We believe the only worthy reason to exercise and eat right is so that we can lead richer, fuller lives. Lives not limited by capacity and/or self-induced disease.
Hatfield Bis, Tris, Shoulders — GPP Fitness
On-going Monthly Gym Program Includes: GPP Workouts 3 days a week. RWND Strength Training Workouts 5 days a week. It's all about the Hatfield Method
RWND FIT - Hatfield Sculpt - GYM — GPP Fitness
GPP (Male): Training by John Fasulo in TrainHeroic
GPP (Male): Training by John Fasulo in TrainHeroic
Knees to Shoulders - GPP
Day 20, 45 Min DB CHEST, SHOULDERS, TRICEPS WORKOUT + CARDIO
Biceps triceps hi-res stock photography and images - Alamy
Programs — GPP Fitness
Programs — GPP Fitness
