Round 2.1 Lifting Guide includes the use of barbells, dumbbells and body-weight exercises to take your FBG training to the next level. You will perform supersets with moderate weight to increase strength and ensure continued success with Anna Victoria's proven FBG method. Weeks 13-24 Lifting Guide 45 Minute Strength
Round 2.1 Lifting Guide includes the use of barbells, dumbbells and body-weight exercises to take your FBG training to the next level. You will perform supersets with moderate weight to increase strength and ensure continued success with Anna Victoria's proven FBG method.
- Weeks 13-24 Lifting Guide
- 45 Minute Strength Workouts
- Perfect For Busy Schedules
- Gym Membership Preferred
- Equipment Required: Yoga Mat, Dumbbells, Barbell
A Guide to the Fit Body App's 13 Programs
Body fit 2 - その他
FAQ - Anna Victoria
Anna Victoria, Guides
Fit Body App
Fit Body Guide: Regular Meal Plan – Anna Victoria Shop
Fit Body Guides – Anna Victoria Shop
A Guide to the Fit Body App's 13 Programs
Fit Body Training Guide
Body fit 2 - その他
