Be mindful to stay in this exercise to stay in your strength and not dump into your flexibility. It’s not about the choreography. It’s about the connection.
Be mindful to stay in this exercise to stay in your strength and not dump into your flexibility. It’s not about the choreography. It’s about the connection.
Grasshopper on the Ladder Barrel! A complicated but graceful Intermediate Pilates exercise. #PilatesMakesMeFeelBeautiful 💫💪🏽#ProgressOverPerfection . An
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Grasshopper on the Ladder Barrel
OptionsStudio BGC on Instagram: Make Pilates your daily practice!⏱ Our client @ameliakkss does Pilates regularly guided by our movement specialist @darlenecambare. This is the GRASSHOPPER on the Ladder Barrel -strengthens the back
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