Shy Girl Workouts: The TikTok Fitness Trend Tackling Gym Anxiety

Shy Girl Workouts might just be another viral sensation, but there’s a real conversation going on underneath it all around modern gym culture and how to fix it.
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Are you anxious to go to the gym? Try the “shy girl workouts

Gym Anxiety

Ladies, would you try this workout? 👀👇🏽 • • 1. OH Press 2. Back

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Gym anxiety? 'Shy girl workouts' could be the answer – TikTok

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T. Farrow (@itstorimariah)'s video of Glute Workouts

Gym anxiety? 'Shy girl workouts' could be the answer – TikTok

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