Hey team, I donโt know about you but as a 9-5 girly, Iโm always on the hunt for a speedy workout that works my muscles in a short
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Hey team, I donโt know about you but as a 9-5 girly, Iโm always on the hunt for a speedy workout that works my muscles in a short amount of time. So today hereโs a FULL upper body workout for us busy girlies! ๐๏ธโโ๏ธFULL UPPER BODY โฐ Duration: 30 minutes Exercise 1๏ธโฃ: lat pull down ๐ข Reps and
beginner friendly upper body workout for women ๐ช๐ผ๐ฅ #beginnerworkout
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