Founder - Origin Yoga & Wellness

LYDIA CHANG Founder, Yoga Teacher, Creative Director ​ ​ Hi, I’m Lydia. I was born in Taipei, Taiwan, but spent most of my life in Canada. I began my career as a Chartered Professional

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5 Heart-Health Benefits of Yoga

My Story

My name is Silvia Kruse. I'm a yoga teacher, massage therapist and owner at Flow

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