In this Foundations Of Yoga video, Adriene Mishler guides a practice of Shoulder Stand for beginners. There are benefits to learning the prep work for this pose.
Yoga for Beginners Salamba Sarvangasana (Supported Shoulderstand)
Shoulder stand posture hi-res stock photography and images - Alamy
Candle pose hi-res stock photography and images - Alamy
Foundations of Shoulder Stand, Candle Pose, Sarvangasana
Sarvangasana Yoga Stock Illustrations – 246 Sarvangasana Yoga Stock Illustrations, Vectors & Clipart - Dreamstime
31 to 45 Minutes
How to do Shoulder stand Sequence
Niralamba Sarvangasana
Keep the Neck Safe in Shoulderstand
Shoulderstand or Candlestick Woman Home Workout Exercise Guidance Calamba Sarvangasana Yoga Colorful Vector Illustration Stock Vector - Illustration of candle, woman: 208447135
Sarvangasana Yoga (Shoulderstand Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
31 to 45 Minutes