I Did 10 Pushups Every Day For a Month. Here's What Happened

When one yoga teacher decided to squeeze in some pushup every morning, her body and mindset changed.

I tried doing 50 push-ups a day for a month, and the results were impressive

I Did 10 Pushups Every Day For A Month—Here's What Happened

Blogger Went Viral For Doing 10 Push-Ups a Day For 3 Years

I Did 10k Pushups In One Month And This Is What Happened — Steemit

What happens if you do push-ups every day for a month? - Quora

I Survived a Brutal Rape When I Was in College' — Kristen Domonell

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7 Things I Learned From Doing a Pushup Challenge

What would happen if I did 10 pushups a day? I weight 130 pounds