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The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself by Sarah Ezrin
Up and Down Regulation
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LOVE Yoga Pack – Kids Yoga Stories
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How to Use Yoga for Stress Relief
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Calm Breath, Calm Mind - The Wisdom Experience
Day 2: Shattering the Guilt: Self-Care Isn't Selfish, It's Essential
Develop your yoga practice with Calm Club's Yoga Poses Poster - complete with 6 yoga flows & 30 different poses to try, stretch your mind & body with
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Calm Club Yoga Cards, Yoga Card Deck with 52 Poses, Stress Relief Mindfulness Cards & Meditation Accessories, Self Care Gifts for Women, Yoga Accessories