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Build full-body muscle and boost your metabolism with this 15-minute dumbbell workout

Full Body Dumbbell Workout for Teens Full body dumbbell workout, Workouts for teens, Workout plan for women

15 Best Dumbbell Exercises For A Full-Body Home Dumbbell, 49% OFF

Exercises at Home to Build Muscle: 18 Moves with and Without Weights

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30-Minute Full Body Workout At Home (Video)

15 Minute Full Body Dumbbell Workout [Strength and Conditioning]