Extensor Muscles and Head Balance

Thus the forward balance of the skull on the spine plays a central role, not only in the maintenance of the posture of the head but of uprig
The balance of the head, and its relationship to the neck muscles, play a global role in upright posture.

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Exercise position 4: prone position and head, trunk and contralateral

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Neck exercise. (A) Head retarction. (B) Neck extension. (C) Neck

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