Pull Day: Back Exercises, Pull Workouts & Routines

Looking for routines to build a bigger back? Expert George Platt outlines two pull day routines and advises the best training structure for this goal.

Best Pull Day Workout Routine + 11 Most Effective Exercises

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The Best Pull-Day Workout, Pull Exercises Explained By Trainers

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22 Best Back Exercises & Back Workouts For Building Muscle