Les Mills weight plates double as hand weights and are ideal for full body exercise, chest and shoulder training. The ergonomic handles aid lifting technique and deliver a comfortable grip, beating a cumbersome dumbbell hands down..Created by the leaders of the world’s best workouts..DIMENSIONS + WEIGHT: 11lb weight plate - 10.55 x 1.36 x 10.55in per individual weight plate. Each pack comes with two weight plates..Squared weight plates lock securely into the SMARTBAR barbell’s ‘gator‘ teeth and mean the SMARTBAR won’t roll away. The SMARTBAR is available for purchase separately..Weight plates are manufactured from a cast iron core which is over-molded with a low odor and non-marking TPE to provide protection and durability. Backed by 3-year manufacturer’s warranty.
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