Endurance 100 Cardio Sculpt DVD

PRODUCT DESCRIPTION Instructor's name:  Linda Wooldridge Type of Workout: Total Body Fitness Level: advanced Equipment Needed:  light hand weights Total Running Time:  40 Minutes Region: 0 (Worldwide, REGION FREE, Suitable for ALL DVD players) Welcome to the Endurance 100 Series. These workouts use intervals

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Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level a nd strength

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25 min Cardio Sculpt Interval Workout - Barlates Body Blitz Endurance 30 Upper Focus