quot;If you're feeling anxious, this book's got you covered." Sometimes anxiety can seem like a beast, this sweet little book, with loads of actually helpful prompts and exercises will give you the courage and encouragement to keep going, so you can live the life you were meant to live. Features: - 45+ prompts - 30+ activ
If you're feeling anxious, this book's got you covered. Sometimes anxiety can seem like a beast, this sweet little book, with loads of actually helpful prompts and exercises will give you the courage and encouragement to keep going, so you can live the life you were meant to live.
Features:
- 45+ prompts
- 30+ activities to ground
- 15 colouring pages
- 1 Anxiety Blob to guide you on your journey
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Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and finding inner peace: Hoffman, Nanea: 9781948174589: : Books
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Made with soft plush 100% polyester faux fur fabric Made in Vietnam with Imported Materials ALTERNATIVE: To Anti Anxiety Blanket, Anxiety Bracelet,
SWEATPANTS & COFFEE Anxiety Blob (by Nanea Hoffman) Stress Relief Gifts for Anxiety, Anxiety Relief Gifts for People with Anxiety, Anti Anxiety Relief
Anxiety Blob Sweatpants & Coffee
Anxiety Blog Avoiding Avoidance
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In anxious times, The Anxiety Blob Comfort & Encouragement Journal can help you stay grounded in the moment. You can preorder yours today