Teaching Yoga, Second Edition by Mark Stephens - Penguin Books New Zealand

Description

Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. The 2nd edition—adapted to meet the needs of the modern yoga teacher—features: Updated sections on yoga history and philosophyDiscussions of trauma-sensitive yogaCoverage of cultural appropriation, racism, and sexism in yoga An inclusive approach that expands beyond the traditional vinyasa flow styleNew photos and illustrations1-page summaries after each chapterAn extended list of references for further learningDeveloped to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world’s leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.

Teaching Yoga, Second Edition by Mark Stephens: 9781623178802

Teaching Yoga: Exploring the Teacher-Student

Teaching Yoga, Second Edition by Mark Stephens - Penguin Books

Teaching Yoga, Second Edition by Mark Stephens - Penguin Books New Zealand

Teaching Yoga, Second Edition by Mark Stephens: 9781623178802

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills

Teaching Yoga: Essential Foundations and Techniques

Teaching Yoga, Second Edition by Mark Stephens - Penguin Books New Zealand

Books Mark Stephens Yoga

Teaching Yoga: Essential Foundations and Techniques: Stephens

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