Some doctors say health checks for older people should include the “flamingo balance test”, asking people to stand on one leg for 10 seconds – but the connection between balance and health is unclear
Wobbly on one leg? Ability to balance is linked to a longer life
Can the sit-rise test really predict longevity? - The Washington Post
10-Second Balance on One Leg Could Predict Lifespan, Study Says
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Jack Gisby (@jack_gisby) / X
People unable to balance on one leg in middle age are twice as
Can The 30-Second Sit-to-Stand Test Predict Your Lifespan?
Walking is the sixth vital sign. Here's how to do it right.
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All the subtle signs you're at risk of an early death, according
Prediction of Independent Walking in People Who Are Nonambulatory
How to live longer: Stair test may predict longevity, death risk
Balancing on one leg for 10 seconds predicts lifespan, health: study
DIY tests that reveal how fit you are for your age
