Sharelle Grant on Instagram: Do you train chest? π I know a lot of women out there avoid chest press because they: 1. Don't want to build a big chest 2. Don't
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Holly Tiarne Baxter (@hollytbaxter) β’ Instagram photos and videos
Sharelle Grant
Yeah I do. This is me at my 'heaviest' body weight in a building phaseπ ππ»ββοΈ β β Did you expect me to be looking
Sharelle Grant
what did everyone hit today π #fyp #upperbody #upperbodyworkout #ches, Body Workouts
Sharelle Grant
Sharelle Grant
Here's 7 gym hacks to make your training better or easier!π Do you do
Holly Tiarne Baxter (@hollytbaxter) β’ Instagram photos and videos
Sharelle Grant on Instagram: Did you know that HOW you set up an exercise can change the muscles that you're targeting? π€ Let's use a Bulgarian split squat for example: πIf you
Sharelle Grant (@sharellegrant) β’ Instagram photos and videos
Sharelle Grant, 4 common mistakes women make in the gym that want to get βtonedβ What else would you add?π Let me knowβ¬οΈ
