Have you ever tried belly breathing for anxiety but ended up feeling worse because it made you feel dizzy? You're not alone.
Breathing Techniques for Kids - Social Emotional Learning Activities
Dizziness in Children University of Utah Health
10 Breathing Exercises for Kids With Anxiety or Anger •
3 Breathing Exercises to Calm You Down (In Under 5 Minutes)
Relaxation Techniques - Balance & Dizziness Canada
6 Breathing Exercises for Severe Asthma
Meditation for Nausea, Calm your Upset Stomach
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Breathing Better in ME/CFS and Long COVID? The Inspiratory Muscle Training Trial - Health Rising