Coordination Exercises: How to Do Them and Why They Matter

Coordination is about much more than being athletic. Learn about the benefits of coordination exercises and simple ways to boost coordination.

Gross Motor Coordination Activities - The OT Toolbox

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How to Improve Your Balance: Techniques to Enhance Stability

Crossing Midline Activities (& Why They Matter) - The OT Toolbox

Check to see how much of which type of exercise is right for you

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137 Guitar Speed & Coordination Exercises Bonus Content

Uncoordinated? You Can Still Be an Athlete. - The New York Times

12 Fun Coordination Exercises For Your Whole Body GMB Fitness

Classroom Assignment and Exercises