Cobra Pose: How to, Benefits, Modifications

Cobra Pose is a powerful back-bending yoga pose that comes with plenty of perks. Here’s how it’s done, plus how to switch it up to be more gentle or more challenging.

Cobra Pose - Pose Guide

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Cobra Pose

6 Health Benefits of Cobra Pose

6 Benefits of Cobra Pose

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Plus Fitness 24/7 Wetherill Park - Repost from @onehealthynation