Give Your Yoga Students Real Choices In Their Practice — Hersha Yoga: Teacher Training, Mentorship

Are yoga adjustments safe? Learn how to adjust students in a yoga class. Teach yoga that is trauma aware. How to adjust students without causing injury.

Hersha Yoga is a Hong Kong school of yoga teacher training and accessible yoga. Hersha Yoga is an affiliate school of Integral Yoga.

Hersha Chellaram provides yoga and meditation classes in Hong Kong. She teaches: Integral Yoga for beginners and intermediate, meditation classes, prenatal yoga / antenatal yoga classes, yoga for heart patients, cardiac medical yoga, yoga therapy, private yoga classes, adaptive yoga, accessible yoga, yoga for children with special needs, yoga for disability, non-profit, after school yoga program, kids yoga classes, mum and baby yoga classes, postnatal yoga classes, and much more.

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