Introduction to Mindful Pause Meditation
Practice the Pause: Jesus' Contemplative Practice, New Brain Science, and What It Means to Be Fully Human: Oakes, Caroline: 9781506483078: Books
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day - Owen O'Kane - Hardcover
Mindful Pause: A Self-Care Guide to Resilience and Well-Being Stop.Breathe. Think.Choose.: Smalley, Cami: 9781946533708: : Books
Aotearoa Books How to Take a Breath: Reduce stress and improve performance by breathing well
A New Way to Be: Becoming RESILIENT one habit, breath, and moment at a time: Bodurka, Monica: 9781998754274: Books
Mindful Pause – A Self-Care Guide to Resilience and Well-Being
132 Best Mindfulness Books to Reduce Stress and Find Inner Peace
Books by Kim Colegrove - Pause First
132 Best Mindfulness Books to Reduce Stress and Find Inner Peace
Be Resilient - Kane Miller Books
132 Best Mindfulness Books to Reduce Stress and Find Inner Peace
Mindful Pause – A Self-Care Guide to Resilience and Well-Being