Your calf muscles pull off your entire body weight. So it becomes essential that you take good care of them. Check out these exercises for shapely calves.
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Increase mobility and flexibility with these easy-to-do movements. #WorkoutTime #LegWorkout #IndianWorkouts
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Contract the deepest core muscles with #DeclineCrunches #CoreWorkout #IndianWorkouts
Calf Workouts: Best Calf Exercises for Mass
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