The Motion Cage has a variety of pull up handles located around the machine offering different grip and width options. Beginners will find chin ups, where th
Hoist Fitness Motion Cage Package 2 (MC-7002)
How to perform OBLIQUE PULL UPS - HOIST Fitness MotionCage
MC-7004 MotionCage Package 4 – HOIST Fitness
How to perform CHIN UPS/ PULL UPS - HOIST Fitness MotionCage
Hoist Fitness Motion Cage Studio Package 3 (MCS-8003)
MCS-8004 MotionCage Studio Package 4 – HOIST Fitness
Hoist Fitness Motion Cage Package 1 (MC-7001)
How to perform an ASSISTED PULL UP - HOIST Fitness MotionCage
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MotionCage Exercise Videos
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