Best Buy: Stott Pilates: Essential Matwork, 3rd Edition [DVD] [1998]

At only 28 minutes, it will prepare you for the exercises learned in the next three levels. But all you really need to get a great workout is the

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Best Buy: Stott Pilates: Essential Matwork, 3rd Edition [DVD] [1998]

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Best Buy: Classical Pilates Technique: The Magic Circle Mat Series & Reformer Mat Workout [DVD] [2004]

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