Exploring the Body Mind Connection (Incl. 5 Techniques)

How are our mind, body, and health related? A look at body-mind integration and how attention training can improve our wellbeing.

Joaquín Selva, Bc.S., Psychologist, Author

Find Healing Beyond Words: Explore 'The Body Keeps the Score'”

Joaquín Selva, Bc.S., Psychologist, Author

Exploring the Body Mind Connection (Incl. 5 Techniques)

Exploring the Body Mind Connection (Incl. 5 Techniques)

Exploring the Body Mind Connection (Incl. 5 Techniques)

Exploring the Body Mind Connection (Incl. 5 Techniques)

Find Healing Beyond Words: Explore 'The Body Keeps the Score'”

Exploring the Body Mind Connection (Incl. 5 Techniques)

Exploring the Body Mind Connection (Incl. 5 Techniques)