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Cardio and Lower Body Focused HIIT Circuit - TOP TIER FITNESS CLT

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Today's workout of the day, we are going to be doing a Cardio and Lower Body Focused HIIT Circuit to get your heart rate up and burn a lot of calories in a short amount of time

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TOP TIER FITNESS CLT

TOP TIER FITNESS CLT

Cardio and Lower Body Focused HIIT Circuit - TOP TIER FITNESS CLT

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Fit For Life 24 Apex - Today's lower body H.I.I.T at home workout brought to you by Ashley. Set your timer and comment how long it takes you to complete. Game on!👊🏽

This is a lower body hiit cardio workout for busy people. If you don't