The Meaning of the Blue Belt in BJJ, by Adisa Banjoko aka Bishop

Brazilian jiu-jitsu is one of the greatest accomplishments a person can make in their life. If you are one of these people, congratulations! Getting a blue belt in BJJ is one of the hardest things a…

5 Ways To Get Better While Injured in BJJ, by Adisa Banjoko aka Bishop

On BJJ And Friendship. You meet amazing people on the mat!, by Adisa Banjoko aka Bishop, Feb, 2024

Neurological Benefits of BJJ, Meditation & Chess

31 April 2015 by jiujitsumag. - Issuu

3 Life Skills Jiu-Jitsu Gives Kids, by Adisa Banjoko aka Bishop

Adisa Banjoko aka Bishop – Medium

Can Jiu-jitsu Help You Learn Chess?, by Adisa Banjoko aka Bishop

On BJJ And Friendship. You meet amazing people on the mat!, by Adisa Banjoko aka Bishop, Feb, 2024

5 Reasons Jiu-jitsu is Addictive. Philosopher Alan Watts Explains Why…, by Adisa Banjoko aka Bishop

The Black Belt from the 47 Ronin Temple, by Adisa Banjoko aka Bishop

Lose Weight Faster for Jiu-jitsu with Cloud Scroll Tea, by Adisa Banjoko aka Bishop