Instructor's name: Linda WooldridgeType of Workout: Total BodyFitness Level: IntermediateEquipment Needed: Mat and hand weightsTotal Running Time: 18 MinutesManufacture Year: 2014Short on time? Then this barre inspired cardio sculpting workout is for you. Using light hand weights in compound movements that incorporate both your upper and lower body this workout will efficiently burn calories, fat and sculpt lean muscle. Anyone can fit 18 minutes into their day! No excuses, get it done with Cardio Sculpt Express - a short workout is always better than no workout!
Instructor's name: Linda WooldridgeType of Workout: Total BodyFitness Level: IntermediateEquipment Needed: Mat and hand weightsTotal Running Time: 18 MinutesManufacture Year: 2014Short on time? Then this barre inspired cardio sculpting workout is for you. Using light hand weights in compound movements that incorporate both your upper and lower body this workout will efficiently burn calories, fat and sculpt lean muscle. Anyone can fit 18 minutes into their day! No excuses, get it done with Cardio Sculpt Express - a short workout is always better than no workout!
Top Rated Products in Pilates
Workout_Downloads_Barlates_Body_Blitz
Yoga & Pilates DVDS
Balance Trainer Workout Bosu Workout - Barlates Body Blitz Shape
Barlates Body Blitz Express Butt and Thighs - Microsoft Apps
Home - Blitz 'N' Burn with Charlotte Crosby
Barlates Body Blitz Total Body Barre Express - Microsoft Apps
Barlates Body Blitz Bounce Series 4 Workout Rebounder DVD : Linda Wooldridge, Linda Wooldridge: Movies & TV
Barlates Body Blitz Bounce Series 4 Workout Rebounder DVD
Linda Stejskal (@barlates_body_blitz) • Instagram photos and videos
Linda Stejskal (@barlates_body_blitz) • Instagram photos and videos
Linda Stejskal (@barlates_body_blitz) • Instagram photos and videos
Yoga & Pilates DVDS